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Reduced Fat Pastrami
Reduced fat pastrami is a leaner version of the classic deli meat, made by trimming excess fat from beef brisket before curing and smoking. While maintaining the signature peppery crust and smoky flavor of traditional pastrami, this variant offers approximately 30-50% less fat per serving while remaining high in protein. It is typically sliced thin for sandwiches or charcuterie boards, though its lower fat content may result in a slightly firmer texture compared to full-fat versions.
Macro Impact
A 2 oz serving contains 54 calories, 11g protein, 1g carbs, and 1g fat.
Calorie Burn
How long would it take to burn off 54 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.