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Shepherd's Pie
Shepherd's pie is a baked savory dish featuring a base of seasoned minced lamb (traditionally) or mutton cooked with vegetables like peas, carrots, and onions, topped with a layer of mashed potatoes. Distinguished from cottage pie by its use of lamb rather than beef, this comfort food balances carbohydrates from the potato crust with protein from the meat and fiber from the vegetables. The dish is typically browned under a broiler to create a crisp potato surface, with variations sometimes incorporating cheese or additional herbs in the topping.
Macro Impact
A 1 cup serving contains 267 calories, 15g protein, 34g carbs, and 9g fat.
Calorie Burn
How long would it take to burn off 267 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
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1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.