OpenNutrition

AboutDownload
Sweet Potato Cheesecake

Sweet Potato Cheesecake

Everyday

Sweet potato cheesecake is a rich dessert that combines classic cheesecake's creamy texture with the natural sweetness and warm spices of sweet potato pie. This variation typically features a graham cracker crust filled with a mixture of cream cheese, pureed sweet potatoes, eggs, and warming spices like cinnamon and nutmeg. The sweet potato addition provides more nutrients than traditional cheesecake, including vitamin A and fiber, while creating a silky, orange-hued filling with subtle earthy notes.

Macro Impact

A 1 slice serving contains 420 calories, 6g protein, 44g carbs, and 25g fat.

Calorie Burn

How long would it take to burn off 420 calories?
Walking3.5 mph, moderate pace
1 hour 38 min
YogaModerate effort, gentle pace
1 hour 11 min
SwimmingModerate effort, freestyle
54 min
Biking12-14 mph, moderate effort
43 min
StairsStair climbing, moderate pace
49 min
Running5 mph (12 min/mile)
36 min

Nutrition Facts

Serving size1 slice (147 g)
Amount per serving
Calories420
% Daily Value*
Total Fat25g
32%
Saturated Fat15g
74%
Trans Fat0.4g
Polyunsaturated Fat4g
Monounsaturated Fat6g
Cholesterol115mg
38%
Sodium241mg
10%
Total Carbohydrate44g
16%
Dietary Fiber2g
8%
Total Sugars37g
Includes Added Sugars29g
59%
Protein6g
Vitamin D0.7mcg
4%
Calcium221mg
17%
Iron0.7mg
4%
Potassium412mg
9%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
44 / 275 g
16%
Fiber
2 / 28 g
8%
Sugars
37 g
Added Sugars
29 / 50 g
59%
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
5 g
Fat
Total Fat
25 / 78 g
32%
Monounsaturated
6 / 31 g
19%
Polyunsaturated
4 / 23 g
16%
Saturated
15 / 23 g
63%
Trans
0 g
Cholesterol
115 / 300 g
38%
Omega 3
0 / 5 g
3%
Omega 6
4 / 19 g
19%
Omega 9
6 g
Protein
Protein
6 / 80 g
8%
Amino Acids
Histidine
0 / 3 g
5%
Isoleucine
0 / 2 g
13%
Leucine
0 / 3 g
15%
Lysine
0 / 2 g
16%
Methionine
0 / 1 g
7%
Phenylalanine
0 / 2 g
10%
Threonine
0 / 1 g
15%
Tryptophan
0 / 0 g
28%
Valine
0 / 2 g
13%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
1 g
Glutamic Acid
2 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
6%
Riboflavin, B2
0 / 1 mg
18%
Niacin, B3
0 / 15 mg
3%
Pantothenic Acid, B5
0 / 5 mg
9%
Pyridoxine, B6
0 / 1 mg
11%
Biotin, B7
4 / 30 mcg
15%
Cobalamin, B12
1 / 2 mcg
25%
Folate
22 / 400 mcg
6%
Vitamin A
294 / 800 mcg
37%
Vitamin C
2 / 83 mg
2%
Vitamin D
1 / 15 mcg
5%
Vitamin E
1 / 15 mg
5%
Vitamin K
2 / 105 mcg
1%
Minerals
Calcium
221 / 1k mg
22%
Copper
0 / 1 mg
16%
Iron
1 / 13 mg
6%
Magnesium
22 / 370 mg
6%
Manganese
0 / 2 mg
22%
Phosphorous
147 / 700 mg
21%
Potassium
412 / 3k mg
14%
Selenium
7 / 55 mcg
13%
Sodium
241 / 2.3k mg
10%
Zinc
1 / 10 mg
12%
Chromium
2 / 30 mcg
5%
Molybdenum
4 / 45 mcg
10%
Iodine
22 / 150 mcg
15%
Chlorine
15 / 2.3k mg
1%
Other
Ethyl Alcohol
0 g
Water
81 g
Caffeine
0 mg
Choline
22 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

    Disclaimer & Important Notices

    1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

    2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

    3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

    By using this database, you acknowledge and explicitly agree to these terms.

    © 2025 Snackbar Apps LLC