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Vegan Hot Dogs

Vegan Hot Dogs

EverydayCooked

Vegan hot dogs are plant-based alternatives to traditional meat hot dogs, typically made from soy protein, pea protein, or wheat gluten. These meat-free alternatives are designed to mimic the texture and flavor of conventional hot dogs while providing a complete protein source for plant-based diets. When cooked, they develop a firm, meaty texture and can be served in traditional hot dog applications, though they generally contain less saturated fat and no cholesterol compared to their meat counterparts.

Macro Impact

A 2.4 oz serving contains 127 calories, 6g protein, 6g carbs, and 9g fat.

Calorie Burn

How long would it take to burn off 127 calories?
Walking3.5 mph, moderate pace
29 min
YogaModerate effort, gentle pace
21 min
SwimmingModerate effort, freestyle
16 min
Biking12-14 mph, moderate effort
13 min
StairsStair climbing, moderate pace
15 min
Running5 mph (12 min/mile)
11 min

Nutrition Facts

Serving size2.4 oz (67 g)
Amount per serving
Calories127
% Daily Value*
Total Fat9g
11%
Saturated Fat3g
17%
Trans Fat0g
Polyunsaturated Fat3g
Monounsaturated Fat3g
Cholesterol0mg
0%
Sodium670mg
29%
Total Carbohydrate6g
2%
Dietary Fiber1g
5%
Total Sugars1g
Includes Added Sugars0g
0%
Protein6g
Vitamin D0mcg
0%
Calcium27mg
2%
Iron2mg
9%
Potassium168mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
6 / 275 g
2%
Fiber
1 / 28 g
5%
Sugars
1 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
9 / 78 g
11%
Monounsaturated
3 / 31 g
9%
Polyunsaturated
3 / 23 g
11%
Saturated
3 / 23 g
14%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
7%
Omega 6
2 / 19 g
13%
Omega 9
3 g
Protein
Protein
6 / 80 g
8%
Amino Acids
Histidine
0 / 3 g
5%
Isoleucine
0 / 2 g
17%
Leucine
0 / 3 g
14%
Lysine
0 / 2 g
14%
Methionine
0 / 1 g
9%
Phenylalanine
0 / 2 g
14%
Threonine
0 / 1 g
18%
Tryptophan
0 / 0 g
25%
Valine
0 / 2 g
16%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
1 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
6%
Riboflavin, B2
0 / 1 mg
6%
Niacin, B3
1 / 15 mg
7%
Pantothenic Acid, B5
0 / 5 mg
7%
Pyridoxine, B6
0 / 1 mg
5%
Biotin, B7
1 / 30 mcg
4%
Cobalamin, B12
0 / 2 mcg
0%
Folate
17 / 400 mcg
4%
Vitamin A
201 / 800 mcg
25%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
3%
Vitamin K
7 / 105 mcg
6%
Minerals
Calcium
27 / 1k mg
3%
Copper
0 / 1 mg
15%
Iron
2 / 13 mg
13%
Magnesium
13 / 370 mg
4%
Manganese
0 / 2 mg
10%
Phosphorous
101 / 700 mg
14%
Potassium
168 / 3k mg
6%
Selenium
7 / 55 mcg
12%
Sodium
670 / 2.3k mg
29%
Zinc
1 / 10 mg
7%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
46 g
Caffeine
0 mg
Choline
10 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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