Get the app
Download OpenNutrition to track macros and get personalized recommendations.
2% Reduced-Fat Evaporated Milk
2% reduced-fat evaporated milk is a shelf-stable canned dairy product made by gently cooking fresh milk to remove 60% of its water content, resulting in a thicker, nutrient-dense liquid. It contains half the fat of traditional evaporated milk due to its base of 2% milkfat dairy, while retaining higher protein and calcium concentrations compared to fresh milk. This versatile ingredient provides a lighter option for creamy soups, baked goods, and coffee creamer, though it retains lactose and is not suitable for dairy-free diets.
Macro Impact
A 0.33 cup serving contains 79 calories, 6g protein, 11g carbs, and 2g fat.
Calorie Burn
How long would it take to burn off 79 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Fat-Free Evaporated Milk
2% Reduced-Fat Milk
Evaporated Milk
Whole Evaporated Milk
Low-Fat Sweetened Condensed Milk
Lactose-Free Evaporated Milk
1% Low-Fat Milk
Unsweetened Condensed Milk
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
By using this database, you acknowledge and explicitly agree to these terms.
© 2025 Snackbar Apps LLC
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.