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Low-Fat Sweetened Condensed Milk
Low-fat sweetened condensed milk is a reduced-fat dairy product made by removing water from skim milk and blending it with sugar, resulting in a thick, syrupy texture. While it contains approximately 50% less fat than traditional sweetened condensed milk, it retains similar sugar content and caloric density, making portion control important for calorie-conscious users. This shelf-stable ingredient is commonly used to add sweetness and creaminess to desserts, coffee beverages, and baked goods without the full fat content of the original version.
Macro Impact
A 1 tbsp serving contains 60 calories, 2g protein, 12g carbs, and 1g fat.
Calorie Burn
How long would it take to burn off 60 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Sweetened Condensed Milk
Unsweetened Condensed Milk
Sweetened Condensed Milk
Fat-Free Evaporated Milk
2% Reduced-Fat Evaporated Milk
Vegan Condensed Milk
Nonfat Sweetened Chocolate Milk
Evaporated Milk
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.