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Cacciatore Salami

Cacciatore Salami

EverydayDried

Cacciatore salami is a traditional Italian dry-cured sausage made from coarsely ground pork seasoned with garlic and black pepper. Named after hunters ('cacciatore' means 'hunter' in Italian), this shelf-stable charcuterie develops a firm, dense texture and bold, savory flavor through extended air-drying. While rich in protein, its high sodium and saturated fat content reflect classic curing methods, making it a flavorful but occasional addition to balanced diets.

Macro Impact

A 1 oz serving contains 101 calories, 8g protein, 0g carbs, and 8g fat.

Calorie Burn

How long would it take to burn off 101 calories?
Walking3.5 mph, moderate pace
23 min
YogaModerate effort, gentle pace
17 min
SwimmingModerate effort, freestyle
13 min
Biking12-14 mph, moderate effort
10 min
StairsStair climbing, moderate pace
12 min
Running5 mph (12 min/mile)
9 min

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories101
% Daily Value*
Total Fat8g
10%
Saturated Fat3g
14%
Trans Fat0.1g
Polyunsaturated Fat0.8g
Monounsaturated Fat4g
Cholesterol25mg
8%
Sodium470mg
20%
Total Carbohydrate0.3g
0%
Dietary Fiber0g
0%
Total Sugars0.3g
Includes Added Sugars0g
0%
Protein8g
Vitamin D0mcg
0%
Calcium6mg
0%
Iron0.7mg
4%
Potassium84mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
0 / 275 g
0%
Fiber
0 / 28 g
0%
Sugars
0 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
8 / 78 g
10%
Monounsaturated
4 / 31 g
13%
Polyunsaturated
1 / 23 g
4%
Saturated
3 / 23 g
12%
Trans
0 g
Cholesterol
25 / 300 g
8%
Omega 3
0 / 5 g
1%
Omega 6
1 / 19 g
4%
Omega 9
4 g
Protein
Protein
8 / 80 g
9%
Amino Acids
Histidine
0 / 3 g
8%
Isoleucine
0 / 2 g
23%
Leucine
1 / 3 g
19%
Lysine
1 / 2 g
28%
Methionine
0 / 1 g
19%
Phenylalanine
0 / 2 g
14%
Threonine
0 / 1 g
28%
Tryptophan
0 / 0 g
26%
Valine
0 / 2 g
19%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
1 g
Glutamic Acid
1 g
Glycine
1 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
5%
Riboflavin, B2
0 / 1 mg
7%
Niacin, B3
1 / 15 mg
9%
Pantothenic Acid, B5
0 / 5 mg
3%
Pyridoxine, B6
0 / 1 mg
9%
Biotin, B7
1 / 30 mcg
5%
Cobalamin, B12
1 / 2 mcg
23%
Folate
3 / 400 mcg
1%
Vitamin A
3 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
1%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
6 / 1k mg
1%
Copper
0 / 1 mg
16%
Iron
1 / 13 mg
5%
Magnesium
6 / 370 mg
2%
Manganese
0 / 2 mg
0%
Phosphorous
56 / 700 mg
8%
Potassium
84 / 3k mg
3%
Selenium
7 / 55 mcg
13%
Sodium
470 / 2.3k mg
20%
Zinc
1 / 10 mg
12%
Chromium
0 / 30 mcg
0%
Molybdenum
1 / 45 mcg
3%
Iodine
3 / 150 mcg
2%
Chlorine
725 / 2.3k mg
32%
Other
Ethyl Alcohol
0 g
Water
10 g
Caffeine
0 mg
Choline
22 mg
Taurine
14 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Salami, Italian, pork. USDA Standard Reference, Legacy. Food ID 174603.
  2. 2.Deli-meat, salami, Italian, pork. Canadian Nutrient File. Food ID 5684.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

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