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Cheesecake Bites, Frozen

Cheesecake Bites, Frozen

EverydayFrozenSweetened

Cheesecake bites are frozen, portion-controlled desserts featuring a creamy sweetened cream cheese filling atop a crumbly graham cracker crust. These ready-to-thaw treats are calorically dense due to high saturated fat and added sugar content, offering a convenient indulgence for occasional consumption. The freezing process preserves their signature texture contrast between velvety filling and crisp base while enabling extended shelf life.

Macro Impact

A 1 oz serving contains 99 calories, 1g protein, 10g carbs, and 7g fat.

Calorie Burn

How long would it take to burn off 99 calories?
Walking3.5 mph, moderate pace
23 min
YogaModerate effort, gentle pace
17 min
SwimmingModerate effort, freestyle
13 min
Biking12-14 mph, moderate effort
10 min
StairsStair climbing, moderate pace
12 min
Running5 mph (12 min/mile)
8 min

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories99
% Daily Value*
Total Fat7g
9%
Saturated Fat4g
21%
Trans Fat0.3g
Polyunsaturated Fat0.6g
Monounsaturated Fat2g
Cholesterol20mg
7%
Sodium70mg
3%
Total Carbohydrate10g
4%
Dietary Fiber0.1g
1%
Total Sugars9g
Includes Added Sugars8g
17%
Protein1g
Vitamin D0.1mcg
1%
Calcium31mg
2%
Iron0.1mg
1%
Potassium34mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
10 / 275 g
4%
Fiber
0 / 28 g
1%
Sugars
9 g
Added Sugars
8 / 50 g
17%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
1 g
Fat
Total Fat
7 / 78 g
9%
Monounsaturated
2 / 31 g
6%
Polyunsaturated
1 / 23 g
2%
Saturated
4 / 23 g
18%
Trans
0 g
Cholesterol
20 / 300 g
7%
Omega 3
0 / 5 g
1%
Omega 6
1 / 19 g
3%
Omega 9
2 g
Protein
Protein
1 / 80 g
2%
Amino Acids
Histidine
0 / 3 g
1%
Isoleucine
0 / 2 g
5%
Leucine
0 / 3 g
5%
Lysine
0 / 2 g
5%
Methionine
0 / 1 g
4%
Phenylalanine
0 / 2 g
4%
Threonine
0 / 1 g
6%
Tryptophan
0 / 0 g
4%
Valine
0 / 2 g
4%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
1%
Riboflavin, B2
0 / 1 mg
4%
Niacin, B3
0 / 15 mg
1%
Pantothenic Acid, B5
0 / 5 mg
1%
Pyridoxine, B6
0 / 1 mg
1%
Biotin, B7
1 / 30 mcg
2%
Cobalamin, B12
0 / 2 mcg
5%
Folate
7 / 400 mcg
2%
Vitamin A
28 / 800 mcg
4%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
1%
Vitamin E
0 / 15 mg
0%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
31 / 1k mg
3%
Copper
0 / 1 mg
3%
Iron
0 / 13 mg
1%
Magnesium
3 / 370 mg
1%
Manganese
0 / 2 mg
1%
Phosphorous
42 / 700 mg
6%
Potassium
34 / 3k mg
1%
Selenium
2 / 55 mcg
4%
Sodium
70 / 2.3k mg
3%
Zinc
0 / 10 mg
1%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
2 / 150 mcg
1%
Chlorine
50 / 2.3k mg
2%
Other
Ethyl Alcohol
0 g
Water
10 g
Caffeine
0 mg
Choline
4 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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