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Corned Beef Sandwich
A corned beef sandwich features thinly sliced salt-cured beef brisket served between slices of rye bread, often associated with Irish-American deli culture. The brined, slow-cooked meat provides substantial protein but contains high sodium levels from the curing process, while the traditional pairing with tangy mustard or sauerkraut balances its rich flavor. This hearty sandwich is particularly popular during St. Patrick's Day celebrations but remains a year-round deli staple.
Macro Impact
A 1 sandwich serving contains 512 calories, 31g protein, 38g carbs, and 26g fat.
Calorie Burn
How long would it take to burn off 512 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
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Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
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1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.