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French Toast Casserole
French toast casserole is a baked breakfast dish made by layering bread cubes in a custard mixture of eggs, milk, and sweeteners like maple syrup or brown sugar. This preparation method creates a bread pudding-like texture with caramelized edges, offering higher carbohydrates and added sugars compared to traditional stovetop French toast. Often prepared ahead and baked with spices like cinnamon, it provides moderate protein from eggs and dairy but requires portion awareness due to calorie density from bread and sweet toppings.
Macro Impact
A 1 cup serving contains 551 calories, 16g protein, 71g carbs, and 24g fat.
Calorie Burn
How long would it take to burn off 551 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Stuffed French Toast
Whole Wheat French Toast
Vegan French Toast
Gluten-Free French Toast
French Toast, Frozen
Cinnamon French Toast, Sweetened
French Baguette
Bread Pudding
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.