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Meat Pierogi, Cooked
Meat pierogi are traditional Central and Eastern European dumplings featuring a wheat flour dough wrapper filled with seasoned ground meat, typically pork or beef. These cooked dumplings are first boiled until tender, then often pan-fried or baked to create a golden exterior that contrasts with their soft, savory filling. Compared to cheese or potato-filled pierogi, this variety provides higher protein content but increased saturated fat, while maintaining the carbohydrate base from the dough. The dish’s hearty texture and rich flavor profile make it a staple comfort food in its regions of origin.
Macro Impact
A 4 pierogi serving contains 318 calories, 13g protein, 45g carbs, and 10g fat.
Calorie Burn
How long would it take to burn off 318 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Sweet Pierogi
Potato and Cheese Pierogi
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Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.