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Russian Dressing

Russian Dressing

Everyday

Russian dressing is a creamy condiment made primarily from mayonnaise and tomato-based products (ketchup or chili sauce), distinguished by the addition of horseradish and pimentos. Often confused with Thousand Island dressing, Russian dressing is notably spicier and less sweet, featuring a characteristic tangy-spicy flavor profile. This rich dressing was traditionally used on Reuben sandwiches and remains popular as both a sandwich spread and salad dressing.

Macro Impact

A 1 tbsp serving contains 53 calories, 0g protein, 5g carbs, and 4g fat.

Calorie Burn

How long would it take to burn off 53 calories?
Walking3.5 mph, moderate pace
12 min
YogaModerate effort, gentle pace
9 min
SwimmingModerate effort, freestyle
7 min
Biking12-14 mph, moderate effort
5 min
StairsStair climbing, moderate pace
6 min
Running5 mph (12 min/mile)
5 min

Nutrition Facts

Serving size1 tbsp (15 g)
Amount per serving
Calories53
% Daily Value*
Total Fat4g
5%
Saturated Fat0.4g
2%
Trans Fat0.0g
Polyunsaturated Fat2g
Monounsaturated Fat2g
Cholesterol2mg
1%
Sodium170mg
7%
Total Carbohydrate5g
2%
Dietary Fiber0g
0%
Total Sugars3g
Includes Added Sugars3g
5%
Protein0.1g
Vitamin D0mcg
0%
Calcium2mg
0%
Iron0.0mg
0%
Potassium23mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
5 / 275 g
2%
Fiber
0 / 28 g
0%
Sugars
3 g
Added Sugars
3 / 50 g
5%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
4 / 78 g
5%
Monounsaturated
2 / 31 g
5%
Polyunsaturated
2 / 23 g
9%
Saturated
0 / 23 g
2%
Trans
0 g
Cholesterol
2 / 300 g
1%
Omega 3
0 / 5 g
2%
Omega 6
2 / 19 g
10%
Omega 9
2 g
Protein
Protein
0 / 80 g
0%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
0%
Leucine
0 / 3 g
0%
Lysine
0 / 2 g
0%
Methionine
0 / 1 g
0%
Phenylalanine
0 / 2 g
0%
Threonine
0 / 1 g
0%
Tryptophan
0 / 0 g
2%
Valine
0 / 2 g
0%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
0%
Riboflavin, B2
0 / 1 mg
0%
Niacin, B3
0 / 15 mg
0%
Pantothenic Acid, B5
0 / 5 mg
0%
Pyridoxine, B6
0 / 1 mg
0%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
0%
Folate
0 / 400 mcg
0%
Vitamin A
0 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
1%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
2 / 1k mg
0%
Copper
0 / 1 mg
0%
Iron
0 / 13 mg
0%
Magnesium
1 / 370 mg
0%
Manganese
0 / 2 mg
1%
Phosphorous
3 / 700 mg
0%
Potassium
23 / 3k mg
1%
Selenium
1 / 55 mcg
1%
Sodium
170 / 2.3k mg
7%
Zinc
0 / 10 mg
0%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
6 g
Caffeine
0 mg
Choline
3 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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