OpenNutrition

AboutDownload
Shortcrust Pie Crust

Shortcrust Pie Crust

EverydayCooked

Shortcrust pie crust is a foundational pastry made primarily from flour, solid fat (typically butter or shortening), and cold water, baked to a crisp, crumbly texture. Its high fat-to-flour ratio creates a tender, flaky base for both sweet and savory pies, though it contributes significant carbohydrates and saturated fats. While often homemade, commercial versions may include preservatives or hydrogenated oils to extend shelf life.

Macro Impact

A 1 slice serving contains 198 calories, 3g protein, 22g carbs, and 11g fat.

Calorie Burn

How long would it take to burn off 198 calories?
Walking3.5 mph, moderate pace
46 min
YogaModerate effort, gentle pace
34 min
SwimmingModerate effort, freestyle
25 min
Biking12-14 mph, moderate effort
20 min
StairsStair climbing, moderate pace
23 min
Running5 mph (12 min/mile)
17 min

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories198
% Daily Value*
Total Fat11g
14%
Saturated Fat5g
23%
Trans Fat0g
Polyunsaturated Fat1.0g
Monounsaturated Fat4g
Cholesterol14mg
5%
Sodium185mg
8%
Total Carbohydrate22g
8%
Dietary Fiber0.7g
3%
Total Sugars4g
Includes Added Sugars4g
8%
Protein3g
Vitamin D0mcg
0%
Calcium5mg
0%
Iron0.1mg
1%
Potassium29mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
22 / 275 g
8%
Fiber
1 / 28 g
3%
Sugars
4 g
Added Sugars
4 / 50 g
8%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
18 g
Fat
Total Fat
11 / 78 g
14%
Monounsaturated
4 / 31 g
14%
Polyunsaturated
1 / 23 g
4%
Saturated
5 / 23 g
20%
Trans
0 g
Cholesterol
14 / 300 g
5%
Omega 3
0 / 5 g
2%
Omega 6
1 / 19 g
4%
Omega 9
0 g
Protein
Protein
3 / 80 g
3%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
0%
Leucine
0 / 3 g
0%
Lysine
0 / 2 g
0%
Methionine
0 / 1 g
0%
Phenylalanine
0 / 2 g
0%
Threonine
0 / 1 g
0%
Tryptophan
0 / 0 g
9%
Valine
0 / 2 g
0%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
2%
Riboflavin, B2
0 / 1 mg
0%
Niacin, B3
0 / 15 mg
1%
Pantothenic Acid, B5
0 / 5 mg
1%
Pyridoxine, B6
0 / 1 mg
2%
Biotin, B7
1 / 30 mcg
2%
Cobalamin, B12
0 / 2 mcg
0%
Folate
3 / 400 mcg
1%
Vitamin A
2 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
1 / 15 mg
5%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
5 / 1k mg
0%
Copper
0 / 1 mg
4%
Iron
0 / 13 mg
1%
Magnesium
6 / 370 mg
2%
Manganese
0 / 2 mg
13%
Phosphorous
27 / 700 mg
4%
Potassium
29 / 3k mg
1%
Selenium
3 / 55 mcg
5%
Sodium
185 / 2.3k mg
8%
Zinc
0 / 10 mg
1%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
1 / 150 mcg
0%
Chlorine
152 / 2.3k mg
7%
Other
Ethyl Alcohol
0 g
Water
3 g
Caffeine
0 mg
Choline
0 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Pastry, shortcrust style, commercial, raw. Australian Nutrient Database. Public Food Key F006507.
  2. 2.Pastry, shortcrust style, commercial, baked. Australian Nutrient Database. Public Food Key F006506.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

By using this database, you acknowledge and explicitly agree to these terms.

© 2025 Snackbar Apps LLC