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Smoked Butterfish
Smoked butterfish is a rich, oily fish known for its distinctively buttery texture and delicate smoky flavor. This preparation method enhances the fish's naturally high omega-3 fatty acid content while creating a tender, flaky texture that lives up to its name. The cooked fish is particularly valued in Asian and Pacific cuisines, where it's often served as a protein-rich delicacy that can be enjoyed hot or at room temperature.
Macro Impact
A 3 oz serving contains 159 calories, 20g protein, 0g carbs, and 9g fat.
Calorie Burn
How long would it take to burn off 159 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.