Get the app
Download OpenNutrition to track macros and get personalized recommendations.
Smoked Swordfish
Smoked swordfish is a preserved seafood product prepared through traditional hardwood smoking of the dense, meaty cuts from this large saltwater fish. The smoking process imparts a robust umami flavor and firm texture while naturally curing the fish, resulting in higher sodium content compared to fresh preparations. This protein-rich option provides beneficial omega-3 fatty acids and is commonly served thinly sliced in salads, as an appetizer, or paired with hearty grains.
Macro Impact
A 3 oz serving contains 146 calories, 20g protein, 0g carbs, and 7g fat.
Calorie Burn
How long would it take to burn off 146 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
By using this database, you acknowledge and explicitly agree to these terms.
© 2025 Snackbar Apps LLC
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.