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Spicy Burritos, Frozen

Spicy Burritos, Frozen

EverydayFrozenCooked

Spicy frozen burritos are pre-cooked, portable Mexican-inspired entrées featuring flour tortillas stuffed with seasoned fillings like beans, rice, meat, or plant-based proteins, and spiced with chili peppers or hot sauce. Designed for quick preparation, they provide a high-carbohydrate meal with moderate protein but often contain elevated sodium and saturated fat levels depending on ingredients. While typically containing gluten and dairy, some varieties use whole-grain tortillas or vegan alternatives to accommodate dietary restrictions.

Macro Impact

A 1 burrito serving contains 360 calories, 11g protein, 42g carbs, and 17g fat.

Calorie Burn

How long would it take to burn off 360 calories?
Walking3.5 mph, moderate pace
1 hour 24 min
YogaModerate effort, gentle pace
1 hour 1 min
SwimmingModerate effort, freestyle
46 min
Biking12-14 mph, moderate effort
37 min
StairsStair climbing, moderate pace
42 min
Running5 mph (12 min/mile)
31 min

Nutrition Facts

Serving size1 burrito (142 g)
Amount per serving
Calories360
% Daily Value*
Total Fat17g
22%
Saturated Fat6g
30%
Trans Fat0.7g
Polyunsaturated Fat3g
Monounsaturated Fat7g
Cholesterol20mg
7%
Sodium381mg
17%
Total Carbohydrate42g
15%
Dietary Fiber3g
11%
Total Sugars1.0g
Includes Added Sugars0g
0%
Protein11g
Vitamin D0mcg
0%
Calcium199mg
15%
Iron3mg
15%
Potassium426mg
9%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
42 / 275 g
15%
Fiber
3 / 28 g
11%
Sugars
1 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
1 g
Insoluble Fiber
2 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
17 / 78 g
22%
Monounsaturated
7 / 31 g
23%
Polyunsaturated
3 / 23 g
14%
Saturated
6 / 23 g
26%
Trans
1 g
Cholesterol
20 / 300 g
7%
Omega 3
0 / 5 g
2%
Omega 6
3 / 19 g
17%
Omega 9
7 g
Protein
Protein
11 / 80 g
14%
Amino Acids
Histidine
0 / 3 g
10%
Isoleucine
0 / 2 g
29%
Leucine
1 / 3 g
22%
Lysine
1 / 2 g
32%
Methionine
0 / 1 g
20%
Phenylalanine
0 / 2 g
21%
Threonine
0 / 1 g
33%
Tryptophan
0 / 0 g
45%
Valine
0 / 2 g
23%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
1 g
Glutamic Acid
2 g
Glycine
1 g
Proline
1 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
25%
Riboflavin, B2
0 / 1 mg
24%
Niacin, B3
4 / 15 mg
24%
Pantothenic Acid, B5
1 / 5 mg
14%
Pyridoxine, B6
0 / 1 mg
27%
Biotin, B7
3 / 30 mcg
9%
Cobalamin, B12
1 / 2 mcg
30%
Folate
71 / 400 mcg
18%
Vitamin A
142 / 800 mcg
18%
Vitamin C
3 / 83 mg
3%
Vitamin D
0 / 15 mcg
0%
Vitamin E
1 / 15 mg
9%
Vitamin K
11 / 105 mcg
11%
Minerals
Calcium
199 / 1k mg
20%
Copper
0 / 1 mg
16%
Iron
3 / 13 mg
21%
Magnesium
43 / 370 mg
12%
Manganese
0 / 2 mg
21%
Phosphorous
284 / 700 mg
41%
Potassium
426 / 3k mg
14%
Selenium
28 / 55 mcg
52%
Sodium
381 / 2.3k mg
17%
Zinc
3 / 10 mg
30%
Chromium
4 / 30 mcg
14%
Molybdenum
14 / 45 mcg
32%
Iodine
21 / 150 mcg
14%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
71 g
Caffeine
0 mg
Choline
43 mg
Taurine
36 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Burrito, beef and bean, frozen. USDA Standard Reference, Legacy. Food ID 173335.
  2. 2.Burrito, bean and cheese, frozen. USDA Standard Reference, Legacy. Food ID 173336.
  3. 3.Burrito, beef and bean, frozen. Canadian Nutrient File. Food ID 6253.
  4. 4.Burrito, bean and cheese, frozen. Canadian Nutrient File. Food ID 6254.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

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