OpenNutrition

AboutDownload
Strawberry Ice Cream

Strawberry Ice Cream

EverydaySweetened

Strawberry ice cream is a sweetened frozen dairy dessert made by churning cream, sugar, and strawberry flavoring into a smooth, aerated texture. The classic version combines natural fruit puree or artificial flavorings with a high-fat dairy base, creating its characteristic creamy consistency. While providing small amounts of calcium from dairy ingredients, it typically contains significant added sugars and saturated fats. Many commercial varieties incorporate strawberry pieces or fruit swirls to enhance both flavor and textural contrast.

Macro Impact

A 1/2 cup serving contains 127 calories, 2g protein, 18g carbs, and 6g fat.

Calorie Burn

How long would it take to burn off 127 calories?
Walking3.5 mph, moderate pace
29 min
YogaModerate effort, gentle pace
21 min
SwimmingModerate effort, freestyle
16 min
Biking12-14 mph, moderate effort
13 min
StairsStair climbing, moderate pace
15 min
Running5 mph (12 min/mile)
11 min

Nutrition Facts

Serving size1/2 cup (66 g)
Amount per serving
Calories127
% Daily Value*
Total Fat6g
7%
Saturated Fat3g
17%
Trans Fat0.0g
Polyunsaturated Fat0.8g
Monounsaturated Fat1g
Cholesterol19mg
6%
Sodium40mg
2%
Total Carbohydrate18g
7%
Dietary Fiber0.6g
2%
Total Sugars15g
Includes Added Sugars10g
20%
Protein2g
Vitamin D0mcg
0%
Calcium79mg
6%
Iron0.1mg
1%
Potassium124mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
18 / 275 g
7%
Fiber
1 / 28 g
2%
Sugars
15 g
Added Sugars
10 / 50 g
20%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
6 / 78 g
7%
Monounsaturated
1 / 31 g
4%
Polyunsaturated
1 / 23 g
3%
Saturated
3 / 23 g
15%
Trans
0 g
Cholesterol
19 / 300 g
6%
Omega 3
0 / 5 g
1%
Omega 6
0 / 19 g
1%
Omega 9
1 g
Protein
Protein
2 / 80 g
3%
Amino Acids
Histidine
0 / 3 g
2%
Isoleucine
0 / 2 g
6%
Leucine
0 / 3 g
6%
Lysine
0 / 2 g
7%
Methionine
0 / 1 g
4%
Phenylalanine
0 / 2 g
5%
Threonine
0 / 1 g
7%
Tryptophan
0 / 0 g
8%
Valine
0 / 2 g
6%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
3%
Riboflavin, B2
0 / 1 mg
14%
Niacin, B3
0 / 15 mg
1%
Pantothenic Acid, B5
1 / 5 mg
10%
Pyridoxine, B6
0 / 1 mg
3%
Biotin, B7
1 / 30 mcg
4%
Cobalamin, B12
0 / 2 mcg
8%
Folate
8 / 400 mcg
2%
Vitamin A
63 / 800 mcg
8%
Vitamin C
5 / 83 mg
6%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
1%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
79 / 1k mg
8%
Copper
0 / 1 mg
3%
Iron
0 / 13 mg
1%
Magnesium
9 / 370 mg
2%
Manganese
0 / 2 mg
3%
Phosphorous
66 / 700 mg
9%
Potassium
124 / 3k mg
4%
Selenium
1 / 55 mcg
2%
Sodium
40 / 2.3k mg
2%
Zinc
0 / 10 mg
2%
Chromium
0 / 30 mcg
0%
Molybdenum
1 / 45 mcg
1%
Iodine
13 / 150 mcg
9%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
40 g
Caffeine
0 mg
Choline
10 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

  1. 1.Ice creams, strawberry. USDA Standard Reference, Legacy. Food ID 168810.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

By using this database, you acknowledge and explicitly agree to these terms.

© 2025 Snackbar Apps LLC