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Sugar-Free Brownies, Frozen

Sugar-Free Brownies, Frozen

EverydayFrozen

Sugar-free brownies are chocolate-based dessert bars made with alternative sweeteners instead of traditional sugar, available in frozen form for extended shelf life. These brownies typically contain sugar alcohols or artificial sweeteners, making them suitable for low-sugar diets and diabetic meal plans, though they may have a slightly different texture than conventional brownies. The frozen format requires thawing before serving, with the product maintaining optimal taste and texture when stored at consistent freezer temperatures.

Macro Impact

A 1 piece serving contains 130 calories, 2g protein, 21g carbs, and 7g fat.

Calorie Burn

How long would it take to burn off 130 calories?
Walking3.5 mph, moderate pace
30 min
YogaModerate effort, gentle pace
22 min
SwimmingModerate effort, freestyle
17 min
Biking12-14 mph, moderate effort
13 min
StairsStair climbing, moderate pace
15 min
Running5 mph (12 min/mile)
11 min

Nutrition Facts

Serving size1 piece (41 g)
Amount per serving
Calories130
% Daily Value*
Total Fat7g
9%
Saturated Fat2g
8%
Trans Fat0g
Polyunsaturated Fat2g
Monounsaturated Fat3g
Cholesterol12mg
4%
Sodium62mg
3%
Total Carbohydrate21g
8%
Dietary Fiber2g
7%
Total Sugars0g
Includes Added Sugars0g
0%
Protein2g
Vitamin D0.2mcg
1%
Calcium21mg
2%
Iron0.6mg
3%
Potassium62mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
21 / 275 g
8%
Fiber
2 / 28 g
7%
Sugars
0 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
7 / 78 g
9%
Monounsaturated
3 / 31 g
11%
Polyunsaturated
2 / 23 g
9%
Saturated
2 / 23 g
6%
Trans
0 g
Cholesterol
12 / 300 g
4%
Omega 3
0 / 5 g
0%
Omega 6
2 / 19 g
11%
Omega 9
3 g
Protein
Protein
2 / 80 g
3%
Amino Acids
Histidine
0 / 3 g
2%
Isoleucine
0 / 2 g
6%
Leucine
0 / 3 g
5%
Lysine
0 / 2 g
5%
Methionine
0 / 1 g
3%
Phenylalanine
0 / 2 g
6%
Threonine
0 / 1 g
7%
Tryptophan
0 / 0 g
8%
Valine
0 / 2 g
5%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
1%
Riboflavin, B2
0 / 1 mg
3%
Niacin, B3
0 / 15 mg
1%
Pantothenic Acid, B5
0 / 5 mg
2%
Pyridoxine, B6
0 / 1 mg
2%
Biotin, B7
1 / 30 mcg
3%
Cobalamin, B12
0 / 2 mcg
3%
Folate
8 / 400 mcg
2%
Vitamin A
8 / 800 mcg
1%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
1%
Vitamin E
0 / 15 mg
1%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
21 / 1k mg
2%
Copper
0 / 1 mg
5%
Iron
1 / 13 mg
5%
Magnesium
12 / 370 mg
3%
Manganese
0 / 2 mg
6%
Phosphorous
41 / 700 mg
6%
Potassium
62 / 3k mg
2%
Selenium
4 / 55 mcg
7%
Sodium
62 / 2.3k mg
3%
Zinc
0 / 10 mg
2%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
2 / 150 mcg
1%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
10 g
Caffeine
8 mg
Choline
12 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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    1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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