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Walnut Strudel, Sweetened
Walnut strudel is a traditional Viennese pastry featuring thin, layered phyllo dough filled with a sweetened mixture of crushed walnuts, sugar (or honey), and spices like cinnamon. The baked dessert balances crisp, flaky layers against a dense, nutty filling rich in omega-3 fatty acids from walnuts. While nutritionally dense due to the nuts’ protein and healthy fats, commercial versions often contain significant added sugars, making portion awareness key for calorie-conscious users. It is typically served sliced, either warm or at room temperature, as a breakfast pastry or dessert.
Macro Impact
A 1 slice serving contains 463 calories, 9g protein, 56g carbs, and 23g fat.
Calorie Burn
How long would it take to burn off 463 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.