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1% Low-fat Chocolate Milk
1% low-fat chocolate milk is a nutrient-fortified dairy beverage combining reduced-fat milk with cocoa and added sweeteners. It retains the protein and calcium benefits of regular milk while containing 50% less fat than whole milk, but its carbohydrate content increases significantly from added sugars. Often fortified with vitamins A and D, this sweetened drink is popular as a post-exercise recovery option or flavored milk alternative, though its sugar content requires mindful consumption.
Macro Impact
A 8 fl oz serving contains 170 calories, 8g protein, 30g carbs, and 2g fat.
Calorie Burn
How long would it take to burn off 170 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
1% Low-Fat Milk
1% Lactose-Free Low-Fat Milk
Nonfat Sweetened Chocolate Milk
Low Sugar Chocolate Milk
Low-Fat Chocolate Soy Milk
2% Reduced-Fat Milk
Sweetened Chocolate Milk
1% Low-fat Cottage Cheese
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.