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Low-Fat Chocolate Soy Milk
Low-fat chocolate soy milk is a sweetened plant-based beverage offering complete protein from soybeans with 25-50% less fat than traditional soy milk varieties. Its chocolate flavor and added sugars enhance palatability while increasing carbohydrate content, though many brands fortify it with calcium and vitamin D to match dairy milk’s nutritional profile. This dairy-free alternative serves as a popular post-workout recovery drink or dessert substitute, providing beneficial soy isoflavones but requiring attention to added sweeteners in macronutrient tracking.
Macro Impact
A 1 cup serving contains 118 calories, 5g protein, 22g carbs, and 1g fat.
Calorie Burn
How long would it take to burn off 118 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Low Sugar Chocolate Milk
Low Fat Soy Milk, Unsweetened
Nonfat Sweetened Chocolate Milk
Sweetened Chocolate-Flavored Soy Milk
Nonfat Soy Milk
1% Low-fat Chocolate Milk
Low-fat Chocolate Granola
Low-Fat Strawberry Milk
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.