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Coleslaw Dressing

Coleslaw Dressing

EverydaySweetened

Coleslaw dressing is a creamy condiment primarily made from mayonnaise, sugar, and vinegar designed specifically for dressing shredded cabbage salads. This sweetened variety contains additional sugar compared to traditional versions, creating a more pronounced sweet-tangy flavor profile. The thick, smooth dressing typically contains significant amounts of fat and added sugars, making it a more calorie-dense option compared to vinegar-based dressings.

Macro Impact

A 1 tbsp serving contains 66 calories, 0g protein, 4g carbs, and 6g fat.

Calorie Burn

How long would it take to burn off 66 calories?
Walking3.5 mph, moderate pace
15 min
YogaModerate effort, gentle pace
11 min
SwimmingModerate effort, freestyle
9 min
Biking12-14 mph, moderate effort
7 min
StairsStair climbing, moderate pace
8 min
Running5 mph (12 min/mile)
6 min

Nutrition Facts

Serving size1 tbsp (17 g)
Amount per serving
Calories66
% Daily Value*
Total Fat6g
7%
Saturated Fat1g
5%
Trans Fat0.0g
Polyunsaturated Fat2g
Monounsaturated Fat3g
Cholesterol14mg
5%
Sodium272mg
12%
Total Carbohydrate4g
1%
Dietary Fiber0.1g
0%
Total Sugars3g
Includes Added Sugars3g
6%
Protein0.2g
Vitamin D0mcg
0%
Calcium3mg
0%
Iron0.1mg
0%
Potassium17mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
4 / 275 g
1%
Fiber
0 / 28 g
0%
Sugars
3 g
Added Sugars
3 / 50 g
6%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
1 g
Fat
Total Fat
6 / 78 g
7%
Monounsaturated
3 / 31 g
10%
Polyunsaturated
2 / 23 g
7%
Saturated
1 / 23 g
4%
Trans
0 g
Cholesterol
14 / 300 g
5%
Omega 3
0 / 5 g
4%
Omega 6
1 / 19 g
7%
Omega 9
3 g
Protein
Protein
0 / 80 g
0%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
1%
Leucine
0 / 3 g
0%
Lysine
0 / 2 g
0%
Methionine
0 / 1 g
0%
Phenylalanine
0 / 2 g
0%
Threonine
0 / 1 g
1%
Tryptophan
0 / 0 g
1%
Valine
0 / 2 g
0%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
0%
Riboflavin, B2
0 / 1 mg
1%
Niacin, B3
0 / 15 mg
0%
Pantothenic Acid, B5
0 / 5 mg
1%
Pyridoxine, B6
0 / 1 mg
0%
Biotin, B7
0 / 30 mcg
1%
Cobalamin, B12
0 / 2 mcg
2%
Folate
3 / 400 mcg
1%
Vitamin A
3 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
2%
Vitamin K
3 / 105 mcg
2%
Minerals
Calcium
3 / 1k mg
0%
Copper
0 / 1 mg
2%
Iron
0 / 13 mg
1%
Magnesium
1 / 370 mg
0%
Manganese
0 / 2 mg
1%
Phosphorous
7 / 700 mg
1%
Potassium
17 / 3k mg
1%
Selenium
2 / 55 mcg
3%
Sodium
272 / 2.3k mg
12%
Zinc
0 / 10 mg
1%
Chromium
0 / 30 mcg
1%
Molybdenum
0 / 45 mcg
0%
Iodine
1 / 150 mcg
1%
Chlorine
425 / 2.3k mg
18%
Other
Ethyl Alcohol
0 g
Water
7 g
Caffeine
0 mg
Choline
3 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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