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King Crab, Raw
King crab is a premium seafood variety distinguished by its exceptionally large legs and sweet, tender meat. The raw flesh appears translucent with a pinkish-white hue and provides an excellent source of high-quality protein while being naturally low in fat. Native to cold northern waters, particularly Alaska, this prized shellfish is rich in zinc, copper, and selenium, making it both a luxurious and nutritious seafood choice.
Macro Impact
A 3 oz serving contains 71 calories, 16g protein, 0g carbs, and 1g fat.
Calorie Burn
How long would it take to burn off 71 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
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Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.