Get the app
Download OpenNutrition to track macros and get personalized recommendations.
Low-Fat Strawberry Yogurt
Low-fat strawberry yogurt is a sweetened dairy product made by culturing reduced-fat milk with live probiotics, then blended with strawberry purée or natural flavoring. It retains the protein and calcium benefits of traditional yogurt while containing less than 3% milk fat, though often includes added sugars to balance tartness. The combination of creamy texture, fruit sweetness, and active cultures makes it a popular breakfast and snack choice for those seeking gut-friendly dairy with controlled fat content.
Macro Impact
A 6 oz serving contains 179 calories, 14g protein, 21g carbs, and 4g fat.
Calorie Burn
How long would it take to burn off 179 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Low-Fat Yogurt
Low-Fat Fruit Flavored Yogurt
Low-Fat Blueberry Yogurt
Low-Fat Honey Yogurt
Low-Fat Vanilla Yogurt
Low-Fat Yogurt with Fruit
Nonfat Strawberry Yogurt, Sweetened
Low-Fat Greek Yogurt
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
By using this database, you acknowledge and explicitly agree to these terms.
© 2025 Snackbar Apps LLC
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.