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Meat Lasagna, Frozen
Meat lasagna is a frozen, pre-cooked Italian casserole consisting of layered pasta sheets, seasoned ground meat (typically beef or pork), tomato sauce, and ricotta or mozzarella cheese. Designed for convenience, this ready-to-reheat meal provides substantial protein from its meat and dairy components but often contains higher sodium and saturated fat compared to homemade versions. The freezing process softens the pasta texture slightly, though reheating restores its layered structure with melted cheese and cohesive sauce.
Macro Impact
A 8 oz serving contains 310 calories, 15g protein, 27g carbs, and 15g fat.
Calorie Burn
How long would it take to burn off 310 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Meat Lasagna
Cheese Lasagna, Frozen
Vegetable Lasagna, Frozen
Gluten-Free Lasagna, Frozen
Lasagna
Meat Lover's Pizza, Frozen
Spaghetti Meal, Frozen
Meat Ravioli
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.