Meat Lover's Pizza, Frozen

Meat Lover's Pizza, Frozen

EverydayFrozenCooked

Meat Lover's Pizza is a pre-cooked frozen entrée featuring a thick crust layered with tomato sauce, cheese, and multiple processed meats such as pepperoni, sausage, and bacon. This commercially prepared pizza offers high protein content from its meat toppings but is typically elevated in saturated fats and sodium due to cured ingredients and preservatives. Designed for convenience, it requires oven baking to achieve a crisp crust and melted cheese texture comparable to fresh pizzeria versions.

Macro Impact

A 1 slice serving contains 338 calories, 15g protein, 41g carbs, and 18g fat.

Calorie Burn

How long would it take to burn off 338 calories?
Walking3.5 mph, moderate pace
1 hour 18 min
YogaModerate effort, gentle pace
57 min
SwimmingModerate effort, freestyle
43 min
Biking12-14 mph, moderate effort
35 min
StairsStair climbing, moderate pace
39 min
Running5 mph (12 min/mile)
29 min

Nutrition Facts

Serving size1 slice (135 g)
Amount per serving
Calories338
% Daily Value*
Total Fat18g
23%
Saturated Fat7g
34%
Trans Fat0.7g
Polyunsaturated Fat3g
Monounsaturated Fat5g
Cholesterol47mg
16%
Sodium945mg
41%
Total Carbohydrate41g
15%
Dietary Fiber3g
12%
Total Sugars4g
Includes Added Sugars1g
3%
Protein15g
Vitamin D0mcg
0%
Calcium243mg
19%
Iron3mg
19%
Potassium405mg
9%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
41 / 275 g
15%
Fiber
3 / 28 g
12%
Sugars
4 g
Added Sugars
1 / 50 g
3%
Soluble Fiber
1 g
Insoluble Fiber
3 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
18 / 78 g
23%
Monounsaturated
5 / 31 g
17%
Polyunsaturated
3 / 23 g
12%
Saturated
7 / 23 g
29%
Trans
1 g
Cholesterol
47 / 300 g
16%
Omega 3
0 / 5 g
6%
Omega 6
2 / 19 g
13%
Omega 9
5 g
Protein
Protein
15 / 80 g
19%
Amino Acids
Histidine
0 / 3 g
14%
Isoleucine
1 / 2 g
44%
Leucine
1 / 3 g
37%
Lysine
1 / 2 g
52%
Methionine
0 / 1 g
29%
Phenylalanine
1 / 2 g
33%
Threonine
1 / 1 g
52%
Tryptophan
0 / 0 g
43%
Valine
1 / 2 g
43%
Arginine
1 g
Cysteine
0 g
Cystine
0 g
Tyrosine
1 g
Alanine
1 g
Aspartic Acid
1 g
Glutamic Acid
2 g
Glycine
1 g
Proline
1 g
Serine
1 g
Vitamins
Thiamine, B1
0 / 1 mg
14%
Riboflavin, B2
0 / 1 mg
17%
Niacin, B3
3 / 15 mg
18%
Pantothenic Acid, B5
1 / 5 mg
11%
Pyridoxine, B6
0 / 1 mg
16%
Biotin, B7
3 / 30 mcg
9%
Cobalamin, B12
1 / 2 mcg
56%
Folate
41 / 400 mcg
10%
Vitamin A
54 / 800 mcg
7%
Vitamin C
2 / 83 mg
2%
Vitamin D
0 / 15 mcg
0%
Vitamin E
1 / 15 mg
7%
Vitamin K
5 / 105 mcg
5%
Minerals
Calcium
243 / 1k mg
24%
Copper
0 / 1 mg
45%
Iron
3 / 13 mg
26%
Magnesium
27 / 370 mg
7%
Manganese
1 / 2 mg
26%
Phosphorous
270 / 700 mg
39%
Potassium
405 / 3k mg
14%
Selenium
20 / 55 mcg
37%
Sodium
945 / 2.3k mg
41%
Zinc
3 / 10 mg
36%
Chromium
1 / 30 mcg
2%
Molybdenum
7 / 45 mcg
15%
Iodine
41 / 150 mcg
27%
Chlorine
270 / 2.3k mg
12%
Other
Ethyl Alcohol
0 g
Water
47 g
Caffeine
0 mg
Choline
34 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Pizza, pepperoni, frozen, cooked. Canadian Nutrient File. Food ID 4962.
  2. 2.Pizza, supreme, purchased frozen, baked. Australian Nutrient Database. Public Food Key F006797.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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