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New York Style Cheesecake

New York Style Cheesecake

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New York style cheesecake is a rich, dense dessert characterized by its distinctively smooth, cream cheese-based filling and crisp graham cracker crust. This iconic variation uses more cream cheese than other styles, along with heavy cream and eggs, creating a uniquely firm yet creamy texture that sets it apart from lighter, fluffier versions. Traditional New York cheesecake is served plain with no toppings, allowing its intense, pure dairy flavor to take center stage, though it's notably high in calories and saturated fat.

Macro Impact

A 4 oz serving contains 396 calories, 6g protein, 36g carbs, and 25g fat.

Calorie Burn

How long would it take to burn off 396 calories?
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Running5 mph (12 min/mile)
34 min

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories396
% Daily Value*
Total Fat25g
32%
Saturated Fat15g
73%
Trans Fat1g
Polyunsaturated Fat2g
Monounsaturated Fat7g
Cholesterol90mg
30%
Sodium299mg
13%
Total Carbohydrate36g
13%
Dietary Fiber1g
4%
Total Sugars28g
Includes Added Sugars28g
56%
Protein6g
Vitamin D0.2mcg
1%
Calcium124mg
10%
Iron0.2mg
1%
Potassium170mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
36 / 275 g
13%
Fiber
1 / 28 g
4%
Sugars
28 g
Added Sugars
28 / 50 g
56%
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
7 g
Fat
Total Fat
25 / 78 g
32%
Monounsaturated
7 / 31 g
22%
Polyunsaturated
2 / 23 g
10%
Saturated
15 / 23 g
63%
Trans
1 g
Cholesterol
90 / 300 g
30%
Omega 3
0 / 5 g
2%
Omega 6
2 / 19 g
11%
Omega 9
7 g
Protein
Protein
6 / 80 g
8%
Amino Acids
Histidine
0 / 3 g
6%
Isoleucine
0 / 2 g
18%
Leucine
0 / 3 g
15%
Lysine
0 / 2 g
20%
Methionine
0 / 1 g
8%
Phenylalanine
0 / 2 g
14%
Threonine
0 / 1 g
24%
Tryptophan
0 / 0 g
28%
Valine
0 / 2 g
18%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
1 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
4%
Riboflavin, B2
0 / 1 mg
19%
Niacin, B3
1 / 15 mg
3%
Pantothenic Acid, B5
0 / 5 mg
7%
Pyridoxine, B6
0 / 1 mg
4%
Biotin, B7
1 / 30 mcg
4%
Cobalamin, B12
1 / 2 mcg
24%
Folate
11 / 400 mcg
3%
Vitamin A
170 / 800 mcg
21%
Vitamin C
1 / 83 mg
1%
Vitamin D
0 / 15 mcg
2%
Vitamin E
0 / 15 mg
2%
Vitamin K
2 / 105 mcg
2%
Minerals
Calcium
124 / 1k mg
12%
Copper
0 / 1 mg
6%
Iron
0 / 13 mg
2%
Magnesium
11 / 370 mg
3%
Manganese
0 / 2 mg
1%
Phosphorous
170 / 700 mg
24%
Potassium
170 / 3k mg
6%
Selenium
11 / 55 mcg
21%
Sodium
300 / 2.3k mg
13%
Zinc
1 / 10 mg
6%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
23 / 150 mcg
15%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
57 g
Caffeine
0 mg
Choline
23 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Cake, cheesecake, commercially prepared. USDA Standard Reference, Legacy. Food ID 172711.
  2. 2.Cheesecake, commercial. Canadian Nutrient File. Food ID 3800.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

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