OpenNutrition

AboutDownload
Oreo Cheesecake

Oreo Cheesecake

Everyday

Oreo cheesecake is a rich dessert that combines classic cheesecake with chocolate sandwich cookies in multiple components. The base typically consists of crushed Oreo cookies mixed with butter, topped with a cream cheese filling that often incorporates crushed cookies, and finished with additional Oreo pieces or crumbs. This indulgent variation of traditional cheesecake is notably higher in calories and sugar than its original counterpart, featuring a distinctive cookies-and-cream flavor profile and creamy-yet-crunchy texture contrast.

Macro Impact

A 1 slice serving contains 178 calories, 17g protein, 21g carbs, and 3g fat.

Calorie Burn

How long would it take to burn off 178 calories?
Walking3.5 mph, moderate pace
41 min
YogaModerate effort, gentle pace
30 min
SwimmingModerate effort, freestyle
23 min
Biking12-14 mph, moderate effort
18 min
StairsStair climbing, moderate pace
21 min
Running5 mph (12 min/mile)
15 min

Nutrition Facts

Serving size1 slice (125 g)
Amount per serving
Calories178
% Daily Value*
Total Fat3g
4%
Saturated Fat0.9g
4%
Trans Fat0g
Polyunsaturated Fat0.7g
Monounsaturated Fat1g
Cholesterol31mg
10%
Sodium250mg
11%
Total Carbohydrate21g
7%
Dietary Fiber0.9g
3%
Total Sugars18g
Includes Added Sugars13g
25%
Protein17g
Vitamin D0mcg
0%
Calcium113mg
9%
Iron0.6mg
3%
Potassium188mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
21 / 275 g
7%
Fiber
1 / 28 g
3%
Sugars
18 g
Added Sugars
13 / 50 g
25%
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
2 g
Fat
Total Fat
3 / 78 g
4%
Monounsaturated
1 / 31 g
4%
Polyunsaturated
1 / 23 g
3%
Saturated
1 / 23 g
4%
Trans
0 g
Cholesterol
31 / 300 g
10%
Omega 3
0 / 5 g
3%
Omega 6
1 / 19 g
3%
Omega 9
1 g
Protein
Protein
17 / 80 g
21%
Amino Acids
Histidine
0 / 3 g
15%
Isoleucine
1 / 2 g
54%
Leucine
1 / 3 g
46%
Lysine
1 / 2 g
51%
Methionine
0 / 1 g
24%
Phenylalanine
1 / 2 g
38%
Threonine
1 / 1 g
63%
Tryptophan
0 / 0 g
59%
Valine
1 / 2 g
45%
Arginine
1 g
Cysteine
0 g
Cystine
0 g
Tyrosine
1 g
Alanine
1 g
Aspartic Acid
1 g
Glutamic Acid
3 g
Glycine
1 g
Proline
1 g
Serine
1 g
Vitamins
Thiamine, B1
0 / 1 mg
5%
Riboflavin, B2
0 / 1 mg
21%
Niacin, B3
0 / 15 mg
3%
Pantothenic Acid, B5
0 / 5 mg
8%
Pyridoxine, B6
0 / 1 mg
4%
Biotin, B7
2 / 30 mcg
6%
Cobalamin, B12
1 / 2 mcg
26%
Folate
13 / 400 mcg
3%
Vitamin A
188 / 800 mcg
23%
Vitamin C
1 / 83 mg
2%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
0%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
113 / 1k mg
11%
Copper
0 / 1 mg
7%
Iron
1 / 13 mg
5%
Magnesium
13 / 370 mg
3%
Manganese
0 / 2 mg
12%
Phosphorous
138 / 700 mg
20%
Potassium
188 / 3k mg
6%
Selenium
9 / 55 mcg
16%
Sodium
250 / 2.3k mg
11%
Zinc
1 / 10 mg
7%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
19 / 150 mcg
13%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
81 g
Caffeine
0 mg
Choline
13 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Cake, cheesecake, commercially prepared. USDA Standard Reference, Legacy. Food ID 172711.
  2. 2.Cheesecake, commercial. Canadian Nutrient File. Food ID 3800.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

By using this database, you acknowledge and explicitly agree to these terms.

© 2025 Snackbar Apps LLC