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Pureed Pork
Pureed pork is cooked pork that has been mechanically processed to achieve a smooth, uniform consistency. This protein-rich preparation maintains the essential nutrients of pork while offering an easily digestible texture that's particularly suitable for modified diets or those with difficulty chewing. The puree typically contains minimal additional ingredients and provides a concentrated source of high-quality protein, zinc, and B vitamins.
Macro Impact
A 3 oz serving contains 128 calories, 14g protein, 2g carbs, and 7g fat.
Calorie Burn
How long would it take to burn off 128 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.