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Sweetened Vanilla Greek Yogurt
Sweetened vanilla Greek yogurt is a strained dairy product that combines the thick, creamy texture of traditional Greek yogurt with added sweeteners and natural or artificial vanilla flavoring. While retaining the high protein content characteristic of Greek yogurt (typically 15-20g per serving), this variety balances the yogurt’s natural tartness with sweetness, often containing 10-20g of added sugars per serving. The vanilla infusion creates a versatile base for parfaits, smoothies, or dessert alternatives, though its sugar content requires mindful portioning compared to unsweetened varieties.
Macro Impact
A 6 oz serving contains 133 calories, 15g protein, 18g carbs, and 0g fat.
Calorie Burn
How long would it take to burn off 133 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Sweetened Nonfat Greek Yogurt
Sweetened Strawberry Greek Yogurt
Sweetened Blueberry Greek Yogurt
Sweetened Greek Yogurt with Fruit
Whole Milk Vanilla Sweetened Yogurt
Sweetened Oat Yogurt
Sweetened Blueberry Yogurt
Sweetened Strawberry Yogurt
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
- 1.Yogurt, Greek, vanilla, nonfat. USDA Standard Reference, Legacy. Food ID 170902.
- 2.Yogurt, Greek, vanilla, lowfat. USDA Standard Reference, Legacy. Food ID 170907.
- 3.Yogurt, Greek, nonfat, vanilla, CHOBANI. USDA Standard Reference, Legacy. Food ID 171296.
- 4.Yogurt, Greek, nonfat, vanilla, DANNON OIKOS. USDA Standard Reference, Legacy. Food ID 171298.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.